"The quality of your life is not measured by what you have and what you own, but rather by how you feel about yourself."

- Costa Lambrias

As a healer for over 40 years and a therapist/trainer for over 20 years, one of my greatest passions is Quality of Life. Because of deep and meaningful spiritual experiences that I have been fortunate to have throughout my adult life, I firmly believe that each one of us has an undeniable right to Happiness. However, negative programming, bad parenting, abuse or a generally “crap” childhood can damage our self-esteem and affect the way we respond to life and its challenges. Because of this I devised and pioneered in the UK in the early 1990s my It’s Never too Late to Have a Happy Childhood!™ inner child therapy, which is essentially a very powerful therapy utilising Hypnotherapy and Cognitive Analysis to reverse negative conditioning, etc. and heal the client’s childhood permanently in less than a dozen sessions. With increased self-esteem and love for oneself, recipients of this therapy are able to attract more positive relationships and outcomes into their life as they now feel worthy of enjoying all the good things in life.

In 2003 I was awarded the accolade one of the 10 leading hypnotherapists in Britain by the Independent on Sunday (23.03.03). I have been fortunate to present at Conferences around the world and to teach my inner child therapy, my Time Line Realignment™ and Soul Retrieval therapy to thousands of other hypno- and psycho-therapists around the UK and as far abroad as Australia and New Zealand. And with the anticipated publication in 2012 of my book Answers Within I hope to make a better quality of life accessible to millions more people.

As the UK’s Self-Esteem Doctor® my philosophy is simple: once health and basic needs are met, the quality of your life, and your enjoyment of everything you have in your life, is governed by your level of self-esteem. Whether you are seeking security and parity in your relationships and a release from self-doubts and negative conditioning, or looking to improve what you already do well, there is now no longer a reason to let a lack of self-belief hold you back in your personal or professional life!

If you are curious to find out whether your self-esteem needs a boost, then I invite you to take the free 2-minute EZPZ Self-Esteem Test available to all your friends and family. Just click on Take the Test on the Header Bar above.

Improved Confidence and Self-Esteem for our Children

With my appointment in 2008 as the SleepTalk™ UK Trainer, SleepTalk™ has found its way to the UK from Australia where it has benefited thousands of families. I was fortunate to be trained personally by SleepTalk™ creator Joane Goulding in Melbourne and appointed by her to train others to become officially accredited Goulding SleepTalk™ Consultants. The Goulding SleepTalk™ process is the five-minute gift parents give their children that lasts a lifetime. The process is easy to learn, takes parents only a few minutes a day at bedtime, and it can’t be “done wrong”. It’s absolutely safe, ethical and positive. SleepTalk™ is for people who are looking for a simple, non-intrusive self-esteem and behaviour change process for children that can help parents achieve what they want most - happy children and happy families. I sincerely hope you allow me to work with you as your SleepTalk™ Consultant so that you and your 2- to 12-year-old loved ones can experience for yourselves its proven benefits. More information available by clicking on the SleepTalk™ website below.

The Self-Esteem Doctor® is not a medically qualified doctor